Hello, my friends,

It’s been a good few weeks since I have written a blog post. To be completely honest I have been doing nothing. I’ve been posting a few pictures on my Instagram feed about my delicious dinners and meals. Though, I have not had the motivation to do anything.

Literally, laying in bed and doing nothing because I don’t feel like going outside or doing any type of activity. I’m beginning to sound repetitive, but I want you to understand that I’m not being lazy.

I’m simply allowing my mind to be free. I’m trying to not worry as much about things that don’t matter. I’m trying to live in the moment. I’m indulging in spare time because we should be able to seize any opportunity of free time.

I have mentioned in my previous blog entries on my other site that I suffered from severe anxiety.

I used to get anxiety attacks very often. I’ve had good days and bad ones, but always try to keep a positive outlook on life. Even when my luck ends and I’m at the bottom I managed to get up and just slowly figure it out.

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Anyway, I felt inspired to write today because anxiety was trying to come back today and I said no way!

My goals for the year are:

  1. BE MORE MINDFUL
  2. Learn to be happy and healthy!
  3. HAVE FUN!

 

So, here’s to kicking anxiety in the butt and just living life my friends!

I’ll be back! Have a great day!

XOXO

ZAYRA~

 

2 thoughts on “Mindfulness

  1. I totally understand what it’s like to spend your days doing nothing. . .
    It’s funny how “free time” is something we long for when we’re oober busy with work or school, and if we get too much free time it feels like we’re wasting time!
    (Maybe I’m the only one that feels that way?)

    Like

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