June 2019

HELLO JUNE!!!
How are you friends? Are you still there? It’s been a hot minute since I last wrote about something or have made something to share with the web. I’ve been a been under the weather. I was going through some crazy health issues and was really in a place that I hate to be in.

I relapsed. I let myself fall into that dark place. I let all the bad consume me whole. All of light turned grey and all of joy was lost. I started to feel the comfort behind it. I suddenly became a passenger to my anxiety, letting it take control of what I would do and how I would feel. Like an addict I didn’t feel life. I didn’t allow myself to live as I try to do.

But, I’m here, I’m back. I’m feeling better and I want to get to work on the things I love the most. I want to write. I want to inspire. And I want to cook all the food I can.

Hello Summer

I’m so glad that summer is arriving, while I don’t love the heat I do enjoy spending the day out, going on mini trips, having BBQ’s, and spend the time with my friends and family. While my budget is limited, I do want to have fun with my daughter. And most of all, I want to enjoy LIFE.

My June intentions are:

  • Exercise & EAT
  • Enjoy the outdoors [WALK, RUN, JUMP, BREATHE, GO TO THE BEACH]
  • Most of all LIVE, don’t allow anxiety to take over.
  • Take Lots of pictures!!!

And if you’ve read this far, you enjoy all of this too. I will write to you soon!!

XOXO
Zayra (ღ˘⌣˘ღ)

November Notes

Hello,

I hope your Thanksgiving was well spent with good company and good vibes. Mine was quiet and relaxing, I spent my morning with my daughter and her father. We went on a nice afternoon walk to the park and we played hide-and-seek and tag. While we spent the afternoon in the park, I took the time to appreciate life and my surroundings. The wind, ocean, trees, and human interaction was astounding.

The atmosphere during the holidays is special because you get to see all the people coming together and interacting. It was all perfect in its own way. Well, perfect for me…

Dinner was also quiet and delicious. I cooked a ham, mashed potatoes, gravy, cornbread stuffing, Mac and cheese. I couldn’t have asked for more of the day.

If you read my November Intentions post I gave myself a few tasks to complete for the month. 1. was to be more present while spending time with my family (no screen time). 2. Give me some time to be creative. 3. Express gratefulness towards something daily and try to create a habit of it.

As I am wrapping up the month I’d like to say that I pretty much did as I hoped. When I quit Facebook and other social media platforms I found myself not spending as much time on my phone. Sure, I’d go on to check my Instagram account, however, it wasn’t the first thing I woke up to do. I really emphasized to myself to wake up and set the tone of the day by doing something else. Since then, I have found myself to be more creative and picking up my old reading habits. I’ve been writing a lot of short stories or just anything in my journals and I end up feeling very well.

Another thing I was working on was practicing gratitude/thankfulness for something daily. To be honest, I tried to not be repetitive to myself, but man! I’m truly blessed with everything I have. I mean we all are. For the simple things to exist and all is simply a major thing to be grateful for.

Grateful for everything; feelings of joy and happiness.

November was truly good to me and I’m so happy to share these words with you. I can’t wait for what December has in store! We are going to end the last month of the year with a BANG!!!!!

Until then, I’m sending you much love!

-Zayra XOXO

November Intentions

Hello,

And I hope you are doing well today! Can you believe another month has passed us and we are much closer to the end of the year!

YIKES!!! eyes-312093_960_720.png

Last month I shared with you my first few intentions I wanted to do for myself and boy was that a journey! First off, I want to say that breaking bad habits are not easy and they can take months to get over! Getting off Facebook was such a challenge and accepting living in the now was really great! Last month I was able to spend time with my family and really be there presently.

As part of my monthly intentions, I wanted to try a new recipe! I baked over 3 dozen Pumpkin Snickerdoodles with my daughter lol! I don’t know why, but I did it and they were absolutely delicious. I used the recipe from the Domestic Rebel: https://thedomesticrebel.com/2016/08/17/the-best-soft-chewy-pumpkin-snickerdoodles/

I urge you to try them!IMG_20181006_114335.jpg

And finally, my last October Intention was to visit a Halloween Attraction! And guess where we went!? Dun… dun… dun… We went to the Pumpkin Patch! ha. However, most of the time was spent trying to convince Michelle to ride the pony, get down the slide, and other things. She did not want to do anything. Ultimately, the visit was brief.

 

NOVEMBER 

November brings a sense of gratitude for my loved ones and things I have. This month I believe that we (humans) like to remind ourselves to be grateful for the people around us and for what we have. While it is the month to give thanks I also have that same feeling during Valentine’s day when we “share love,” with others.

So why not make it a habit to be grateful all day every day!!

 

Now this month should be a great place to start because of all the feelings we get during the holidays! You know those warm thankful feelings… Right!?

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My November Intentions:

  1. Try to make it a habit to be grateful for one thing every day this month. Write it down and look over them at the end of the month!
  2. Set some free time for me to work and express myself creatively.
  3. Spend family time without any screens!

 

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If you are reading this I challenge you to try my 1st intention! If you want to share them with me you can send me a photo through Instagram or Twitter DM. Or, you can post them in the comments below!

As always!

Much love,

Zayra 🙂

 

October Intentions

Hello, my friends,

Happy October!!

I hope you’re doing well and enjoying the last bits of summer wherever you are. Here in California summer officially came to an end on September 22 and we welcomed Autumn. I was stoked to welcome the season for many different reasons. Of course, my number one reason is the chilly weather. Although we don’t often get rain in California I very much enjoy the gloomy cold misty days.

Anywho, I wanted to try something different this month and that is 3. Intentions for the month of October. These intentions could be a variety of things baking, cleaning, going someplace, etc… Then I’d like to revisit them at the end of the month and see if I completed them!

October Intentions:

  1. Bake pumpkin spice snickerdoodles
  2. Visit a Halloween Attraction
  3. Practice breaking a bad habit

Now I challenge you to write down at least one intention for the month of October and do it! I’d also like for you to reflect on it and ask yourself if you would have done it if you haven’t urged yourself to do it.

Have a happy day and I’ll keep you guys updated! 😊

-ZAYRA XOXO 🎃