2023 a brand New Year!

As the celebrations of the holidays are coming to a conclusion, we are heading back to our “normal” routines. Whether it is to kick start the year on a new diet or continue eating as your preference. I write to myself to remind us all to not forget and be kind to yourself. I always…

Life of Z: Week 3

Hey there! As I write to reflect the past I realize how long and busy it was. I can't remember the last time I sat to enjoy doing nothing. Working two jobs back to back is no joke. Seriously, I'm super tired. However, through all the madness I managed to SURVIVE! It wasn't easy, and…