2023 a brand New Year!

As the celebrations of the holidays are coming to a conclusion, we are heading back to our “normal” routines. Whether it is to kick start the year on a new diet or continue eating as your preference. I write to myself to remind us all to not forget and be kind to yourself. I always…

Life of Z: Week 1

Hey there! I hope you are doing well! You could call me the queen of procrastination because I never write, or put it aside... haha well. I just keep getting caught up in my life. My anxiety and always making excuses for myself. Like I just want to live and enjoy. The other day I…

When Anxiety Takes Over Your Life

Hello,I hope you have been well. March has finally arrived and Spring is right around the corner. So far, this year has been moving by so quickly. Even if I don't realize it the last month came to an end very quickly. I am very much looking forward to Spring and sunny days, and while…

Love and Health

Hello! I hope it's been good for you. January was neverending and much busier than the holidays! I didn't know that was possible. Welcome to February where the flowers beging to bloom, the air and seasons are Changing rapidly and there's love in the air! Last year I wrote a post about how love should…

Creativity

Hello, my friends, I hope you're doing well! I definitely have been caught up with life and getting sidetracked from creativity. In my last post, I told you my intentions for the month of November and I have been challenging myself to keep myself working on them. It has been a challenging task to get…

November Intentions

Hello, And I hope you are doing well today! Can you believe another month has passed us and we are much closer to the end of the year! YIKES!!!  Last month I shared with you my first few intentions I wanted to do for myself and boy was that a journey! First off, I want…

Strength & Growth

Hello, It’s been a while since I last posted and I shared a little update on my Instagram page. If you’ve been following me now for a while and read my posts you know that I’ve been trying to find the balance and ways to work on myself to be better. By “better,” I mean…

October Intentions

Hello, my friends, Happy October!! I hope you're doing well and enjoying the last bits of summer wherever you are. Here in California summer officially came to an end on September 22 and we welcomed Autumn. I was stoked to welcome the season for many different reasons. Of course, my number one reason is the…

August Rush

  Hey guys, It's definitely been a while since I last wrote on my blog. What can I say, I'm an awful writer. haha... Anyway, a little update to my current life. I have been taking some time to myself to really figure out what I want with my life. For a long time while…