2023 a brand New Year!

As the celebrations of the holidays are coming to a conclusion, we are heading back to our “normal” routines. Whether it is to kick start the year on a new diet or continue eating as your preference. I write to myself to remind us all to not forget and be kind to yourself. I always…

Life of Z: Week 1

Hey there! I hope you are doing well! You could call me the queen of procrastination because I never write, or put it aside... haha well. I just keep getting caught up in my life. My anxiety and always making excuses for myself. Like I just want to live and enjoy. The other day I…

Love and Health

Hello! I hope it's been good for you. January was neverending and much busier than the holidays! I didn't know that was possible. Welcome to February where the flowers beging to bloom, the air and seasons are Changing rapidly and there's love in the air! Last year I wrote a post about how love should…

November Notes

Hello, I hope your Thanksgiving was well spent with good company and good vibes. Mine was quiet and relaxing, I spent my morning with my daughter and her father. We went on a nice afternoon walk to the park and we played hide-and-seek and tag. While we spent the afternoon in the park, I took…

Creativity

Hello, my friends, I hope you're doing well! I definitely have been caught up with life and getting sidetracked from creativity. In my last post, I told you my intentions for the month of November and I have been challenging myself to keep myself working on them. It has been a challenging task to get…

November Intentions

Hello, And I hope you are doing well today! Can you believe another month has passed us and we are much closer to the end of the year! YIKES!!!  Last month I shared with you my first few intentions I wanted to do for myself and boy was that a journey! First off, I want…