Overcoming Fears

Hello!I hope you’re doing well. I can’t believe that June is almost over, summer in SOCAL has been gloomy and honestly, nice. I guess I’m one of those people who thrives in cold weather or cool weather (INSERT SUNGLASSES EMOJI). Haha, just kidding, we are all cool. So, anxiety has been manageable and luckily enough […]

When Anxiety Takes Over Your Life

Hello,I hope you have been well. March has finally arrived and Spring is right around the corner. So far, this year has been moving by so quickly. Even if I don’t realize it the last month came to an end very quickly. I am very much looking forward to Spring and sunny days, and while […]