2023 a brand New Year!

As the celebrations of the holidays are coming to a conclusion, we are heading back to our “normal” routines. Whether it is to kick start the year on a new diet or continue eating as your preference. I write to myself to remind us all to not forget and be kind to yourself. I always…

Goodbye 2019

The end of the year is coming up and all I can think about is how I'm getting older and that time is moving quicker. As I reflect on my past ten years I think about the people who have come into my life and made an impact on me. I also look back on…

Life of Z: Weeks 4 & 5

Hello there! Happy November my friend, have you been reading my words? Have you been enjoying my photos? Life is always moving so quickly and I try to capture as much as I can through photos. Though, I love living in the moment. Aren't we all just strangers trying to put ourselves out there? Make…

October 2019

Hello friends,I hope you are doing well. I'm actually doing great, September was brutal and such an emotional month. So, I am glad that October is here. The season changed a week ago and I truly believe we were lucky enough to experience the climate change with it. Early mornings and evenings are nice and…

June 2019

HELLO JUNE!!!How are you friends? Are you still there? It's been a hot minute since I last wrote about something or have made something to share with the web. I've been a been under the weather. I was going through some crazy health issues and was really in a place that I hate to be…

Stressed Out

Hello friend, Happy May 1st! I cannot believe that we already are in May. The days keep passing by so quickly. I hope it's going well. I'm writing a short post today. It definitely has been a hasty year thus far. I have to remind myself to take a deep breath more than usual these…

When Anxiety Takes Over Your Life

Hello,I hope you have been well. March has finally arrived and Spring is right around the corner. So far, this year has been moving by so quickly. Even if I don't realize it the last month came to an end very quickly. I am very much looking forward to Spring and sunny days, and while…

November Notes

Hello, I hope your Thanksgiving was well spent with good company and good vibes. Mine was quiet and relaxing, I spent my morning with my daughter and her father. We went on a nice afternoon walk to the park and we played hide-and-seek and tag. While we spent the afternoon in the park, I took…

November Intentions

Hello, And I hope you are doing well today! Can you believe another month has passed us and we are much closer to the end of the year! YIKES!!!  Last month I shared with you my first few intentions I wanted to do for myself and boy was that a journey! First off, I want…